Conditioning class at Combat 360X HYROX demands more than simply being a good runner or being strong. Throughout a HYROX race, you repeatedly move between running and demanding functional exercises. Your heart rate rises, your muscles fatigue, and then you have to settle yourself and continue performing. That ability to change intensity, recover while moving and keep working efficiently when tired is exactly why we believe the training environment at Combat 360X can be so use

Variable Intensity Interval Class at Combat 360X La Paz, Mexico Why Variable-Intensity Training Deserves Its Own Name HIIT has become one of the most overused terms in the fitness industry. Scroll through the websites or social media of almost any gym, fitness retreat or training camp and you'll see the same promise: High-Intensity Interval Training. The problem? A lot of what is being advertised as HIIT isn't really HIIT at all. And there's absolutely nothing wrong with that

When people compare training camps, it's easy to look at the obvious things—location, facilities, accommodation, or price. While all of those matter, one of the biggest differences at Combat 360X is something that's much harder to measure but has a huge impact on your experience and your results: our small group approach. From the moment you arrive, you're not just another face in the gym. We make a genuine effort to learn your name, understand why you've come, and find out w