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Being described as an Older Fighter
Mike "Rambo" Saint Claire walkout before fight in September 2026 There is a strange feeling that comes with being an experienced fighter in the latter part of your career. The motivation is still there. I still enjoy training, testing myself and stepping into the ring. Fighting remains something I genuinely want to do—and I have no intention of ever announcing a formal retirement. If I feel like fighting when I’m 90, perhaps I will. I don’t want to draw a line under somethin

Mike Rambo
5 days ago4 min read


Is Your HIIT Workout Actually HIIT?
Variable Intensity Interval Class at Combat 360X La Paz, Mexico Why Variable-Intensity Training Deserves Its Own Name HIIT has become one of the most overused terms in the fitness industry. Scroll through the websites or social media of almost any gym, fitness retreat or training camp and you'll see the same promise: High-Intensity Interval Training. The problem? A lot of what is being advertised as HIIT isn't really HIIT at all. And there's absolutely nothing wrong with that

Mike Rambo
Aug 244 min read


Boxing Camps in Mexico: Why Training in a Small Group Can Be Better
If you are looking at boxing camps in Mexico, it is easy to compare them by location, facilities, number of classes or price. But one of the most important factors is often overlooked: How much individual coaching are you actually going to receive? There is nothing inherently wrong with training in a large group. Large boxing gyms can have great atmosphere, plenty of training partners and excellent coaches. But when 20, 30 or more people are taking part in the same session, t

Mike Rambo
Aug 135 min read
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