Boxing has shared fundamentals: balance, distance, defence, timing and good decision-making. But fighters don’t all have the same build, reach, speed or strengths. A tall, long-armed boxer and a shorter, stockier boxer can learn the same techniques, but they may need different ways to apply them. Training should help each fighter make the most of their natural attributes while preparing them for the tactics opponents are likely to use. The goal isn’t to fit everyone into one

Muay Thai training Booking a Muay Thai, boxing or MMA training camp is exciting, but one of the biggest questions we get is: “How fit should I be before I arrive?” The simple answer is that you don’t need to be an elite athlete. You don’t even need to be particularly experienced. But the fitter you are when you arrive, the easier it will be to get into the swing of training — and the more you’ll be able to get out of your time at camp. Don’t Come to Camp to Get Fit Enough to

Why Listening to Your Body Could Make or Break Your Training Camp

When people compare training camps, it's easy to look at the obvious things—location, facilities, accommodation, or price. While all of those matter, one of the biggest differences at Combat 360X is something that's much harder to measure but has a huge impact on your experience and your results: our small group approach. From the moment you arrive, you're not just another face in the gym. We make a genuine effort to learn your name, understand why you've come, and find out w