Conditioning class at Combat 360X HYROX demands more than simply being a good runner or being strong. Throughout a HYROX race, you repeatedly move between running and demanding functional exercises. Your heart rate rises, your muscles fatigue, and then you have to settle yourself and continue performing. That ability to change intensity, recover while moving and keep working efficiently when tired is exactly why we believe the training environment at Combat 360X can be so use

Variable Intensity Interval Class at Combat 360X La Paz, Mexico Why Variable-Intensity Training Deserves Its Own Name HIIT has become one of the most overused terms in the fitness industry. Scroll through the websites or social media of almost any gym, fitness retreat or training camp and you'll see the same promise: High-Intensity Interval Training. The problem? A lot of what is being advertised as HIIT isn't really HIIT at all. And there's absolutely nothing wrong with that

Why Listening to Your Body Could Make or Break Your Training Camp

Bridging Elite Combat Training with Global Fitness Racing Combat 360X Muay Thai MMA & Fitness Camp is proud to announce its official launch as a HYROX Training Club, marking a new era in hybrid fitness training. This strategic evolution positions Combat 360X at the forefront of functional fitness, combining world-class combat sports coaching with the globally recognized HYROX race format. Known for its high-performance Muay Thai and MMA programs, Combat 360X has built a reput