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Why Fighters of Different Heights and Weights Need Different Training
Boxing has shared fundamentals: balance, distance, defence, timing and good decision-making. But fighters don’t all have the same build, reach, speed or strengths. A tall, long-armed boxer and a shorter, stockier boxer can learn the same techniques, but they may need different ways to apply them. Training should help each fighter make the most of their natural attributes while preparing them for the tactics opponents are likely to use. The goal isn’t to fit everyone into one

Mike Rambo
Oct 63 min read
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