Muay Thai training Booking a Muay Thai, boxing or MMA training camp is exciting, but one of the biggest questions we get is: “How fit should I be before I arrive?” The simple answer is that you don’t need to be an elite athlete. You don’t even need to be particularly experienced. But the fitter you are when you arrive, the easier it will be to get into the swing of training — and the more you’ll be able to get out of your time at camp. Don’t Come to Camp to Get Fit Enough to