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Preparing for HYROX: Why Variable Intensity Training, Boxing & Muay Thai Work So Well Together
Conditioning class at Combat 360X HYROX demands more than simply being a good runner or being strong. Throughout a HYROX race, you repeatedly move between running and demanding functional exercises. Your heart rate rises, your muscles fatigue, and then you have to settle yourself and continue performing. That ability to change intensity, recover while moving and keep working efficiently when tired is exactly why we believe the training environment at Combat 360X can be so use

Mike Rambo
Sep 234 min read


How to Prepare for a Training Camp: Arrive Ready to Train
Muay Thai training Booking a Muay Thai, boxing or MMA training camp is exciting, but one of the biggest questions we get is: “How fit should I be before I arrive?” The simple answer is that you don’t need to be an elite athlete. You don’t even need to be particularly experienced. But the fitter you are when you arrive, the easier it will be to get into the swing of training — and the more you’ll be able to get out of your time at camp. Don’t Come to Camp to Get Fit Enough to

Mike Rambo
Sep 184 min read


Being described as an Older Fighter
Mike "Rambo" Saint Claire walkout before fight in September 2026 There is a strange feeling that comes with being an experienced fighter in the latter part of your career. The motivation is still there. I still enjoy training, testing myself and stepping into the ring. Fighting remains something I genuinely want to do—and I have no intention of ever announcing a formal retirement. If I feel like fighting when I’m 90, perhaps I will. I don’t want to draw a line under somethin

Mike Rambo
Sep 114 min read


Why Listening to Your Body Could Make or Break Your Training Camp
Why Listening to Your Body Could Make or Break Your Training Camp

Mike Rambo
Aug 53 min read


One of the Biggest Differences About Training at Combat 360X
When people compare training camps, it's easy to look at the obvious things—location, facilities, accommodation, or price. While all of those matter, one of the biggest differences at Combat 360X is something that's much harder to measure but has a huge impact on your experience and your results: our small group approach. From the moment you arrive, you're not just another face in the gym. We make a genuine effort to learn your name, understand why you've come, and find out w
mike937195
Jul 302 min read
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